Stress Management

     Hello my pretty ladies! As much as I would want to do a makeup post/ review today, it simply isn't possible since I am working on my Log Plan for my class. Well, vacation for holidays ends today and we officially start going back to school tomorrow, which means I get to see my wonderful kids already.

     This post actually just popped right in my head in the middle of my Lesson Planning and I really want to share this with you. Sometimes, with the many things that we do every day, we kind of try to multitask and handle a lot of things at once, which simply ends up to having bad performance and worse, stress. Now by all means I should tell you, never let stress get in your life, it can lead to worse things like depression and anxiety problems. Now where am I really going with this post? Well I am going to share with you 5 things that I do, in order to balance out my day and all my to-do tasks, and hopefully relieve myself from dreaded stress.

1. Prioritize

     Always know which task you need to do first, which will be due soonest or which should be completed to give you higher gain. Never do different tasks together as it will lead you to confusion and mismanagement of your tasks. If you want, try to make a to-do list and write it on your notebook, organizer or even input it on your phone/gadget. Mark it with the most important thing as #1 and least important as #3424221 :D

2. Make sure to finish your task

     It's not enough to prioritize, you have to make sure to FINISH what you started. It's not good to start on one task, leave it, start another and go back to the first task again. I leads to unfinished tasks and frustration.

3. Make a Schedule


  I know it's troublesome for others, but I assure you, making an organized schedule would be very helpful to you busy gals out there. In that way you will know when you need to start working on your tasks and when you need to finish it. Make sure that your schedule will not get you into deeper waters by overlapping tasks on a single day. Be sure to allot enough time for each task, this way the rate of successfully completing them will be higher.

check out: http://www.pickthebrain.com/blog/how-to-make-a-schedule-you-can-stick-to/


4. Ask for help

     It never hurts to admit that sometimes, you really need help from other people in accomplishing a certain task. If you are sure that they are cut - out for the task, why not let them help you and give them some credit? That way you can finish more tasks in lesser time more efficiently and you also get to build personal relations with others. It's like hitting two birds with one stone.

5. Rest

     Chill out pretty lady! We are not WonderWoman who can fight several villains in a day. You also need time to relax and pamper yourself. Maybe a taste of your comfort food will help you chill out, or simply listening to music and watching videos on the net.

Listed here are some of the comfort foods that you can try: http://www.buzzfeed.com/emofly/best-comfort-foods-ever#.dnMdVBKo1

 Either way, do something that helps you relax, that way you have time to clear your mind and help you focus better for the task ahead.

                                         Right???

     Everyday tasks are things that we can never get away from, and accomplishing them are far more satisfying and rewarding, but be sure that these will never compromise your health and your life.

Stay Pretty!

All the best,

 Arelexxx